Success Stories

Edd came to Jake Wood to improve his overall physique and develop his physical performance on the gym floor and in life! This is...

What made Harry’s 10 weeks so successful? I think personally this is down to the individual themselves and their ability to listen and absorb...

  My greatest achievement over the past 12 weeks has been losing 8kg in body weight and the general body transformation. I have learnt...

  Final day of the 12 weeks and feeling amazing!! Final weigh in and I’ve hit my goal weight and BF%!! I’m just under 10st...

Meet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals...

Meet Matt Armstrong, he came to JWPT in desperate need of some guidance to take over his lifestyle, nutrition, exercise and mindset. Previously in...

Meet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals...

Meet Craig, 46 years old, and he embarked on his personal journey at JWPT 12 month ago. His initial goals was to get in...

  Meet Laura, who is a keen runner, bootcamp goer and cave subject. She values exercise and a well balanced nutrition as part of...

Meet “Dre” Andreas, 31 years old, He has an important job role managing teams and operations at unsociable hours across the evenings and weekends....

Meet Matt Timson, 44 years old, He’s likes to enjoy a beer when he’s watching Forest at the City Ground but he also knows...

Earlier in the year I made the decision I needed to do something about my overall fitness and weight, i felt i was missing...

Wow another 12 weeks almost up! Time definitely flies when your having fun….. I would say my greatest achievement this last 9 months is...

Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two...

Meet Neil, 44 years old, he is a family man who likes to socialise and a sedentary job role with hours spent in the...

Meet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has...

Meet “Tinny”, 46 years old, who works 60 hours per week in a very physical and mentally demanding job role. Our initial consulation helped...

My greatest achievement has been sticking to the plan as I would usually fail at diets as I have tried so many fad diets and...

Amy’s goal was to change her body shape for her summer holiday using online coaching and bootcamps. As a result of the progress she managed...

Gary has a busy life with 50+ working hours per week, and bringing up a toddler at home with his partner. Gary managed to...

Over 9 weeks I have worked alongside Jake to get in shape and cut down my body fat. I’d been attending the gym for...

Over the months and years attending JW Bootcamps I reached my 100 bootcamp milestone. This was marked with a new training top off Jake....

The Jake Wood Experience… I think I knew for a while that I wanted to ‘get fit’ and change my body shape but had...

About 6 months ago a friend recommended Jake Wood’s Bootcamp as I needed a new fitness challenge. Those first sessions on the park were...

Gary is a 46 year old business owner, and family man with 3 young children. He has a busy work schedule and family life at...

There’s no excuses with Sean Kavanagh when it comes to getting your body in shape! He has a busy work schedule and family life...

“Bootcamp has increased my strength and fitness, and totally transformed my bodyshape.” says James Meldrum, Bootcamp Member. He decided to start losing weight has...

Nutan Khosla is a client that wanted to find enjoyment out of exercise and avoid boring monotonous sessions on her own in the gym....

As a client with poor diet who trained twice per week, John came to me to improve his physique ready for his summer holiday...