My greatest achievement over the past 12 weeks has been losing 8kg in body weight and the general body transformation. I have learnt...
Read MoreFinal day of the 12 weeks and feeling amazing!! Final weigh in and I’ve hit my goal weight and BF%!! I’m just under 10st...
Read MoreMy partner and myself started training with Josh a little over three months ago. Without a doubt it has been the best decision...
Read MoreMeet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals...
Read MoreMeet Matt Armstrong, he came to JWPT in desperate need of some guidance to take over his lifestyle, nutrition, exercise and mindset. Previously in...
Read MoreI was recommended to Jake in August 2019. I had always worked out regularly (4-5x a week), but never felt I had the body...
Read MoreMeet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals...
Read MoreMeet Craig, 46 years old, and he embarked on his personal journey at JWPT 12 month ago. His initial goals was to get in...
Read MoreMeet Rob Cole, he’s mid-50’s and started at the cave just over 12 months ago with lack of motivation, persistent injuries (as you...
Read MoreMeet Laura, who is a keen runner, bootcamp goer and cave subject. She values exercise and a well balanced nutrition as part of...
Read MoreMeet “Dre” Andreas, 31 years old, He has an important job role managing teams and operations at unsociable hours across the evenings and weekends....
Read MoreMeet “Riggers”, 47 years old, As a Yorkshireman, he likes to train hard but play harder too! He’s very social and tends to enjoy...
Read MoreMeet Matt Timson, 44 years old, He’s likes to enjoy a beer when he’s watching Forest at the City Ground but he also knows...
Read MoreEarlier in the year I made the decision I needed to do something about my overall fitness and weight, i felt i was missing...
Read MoreI have more energy and I am more productive in every day life….. Meet Raj, He’s ended his football career and now in his...
Read MoreWow another 12 weeks almost up! Time definitely flies when your having fun….. I would say my greatest achievement this last 9 months is...
Read MoreMeet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two...
Read MoreMeet Sarah, 23 years old, she has a full-time office job in a sedentary lifestyle and decided she needed a personal trainer to help...
Read MoreMeet Neil, 44 years old, he is a family man who likes to socialise and a sedentary job role with hours spent in the...
Read MoreMeet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has...
Read MoreMeet “Rebekah”, She has tried various diets alone before and since getting married she has lost her mojo for exercise and healthy eating as...
Read MoreMeet “Tinny”, 46 years old, who works 60 hours per week in a very physical and mentally demanding job role. Our initial consulation helped...
Read MoreMy greatest achievement has been sticking to the plan as I would usually fail at diets as I have tried so many fad diets and...
Read MoreIf on January 1st someone said that by October 1st at 45 years old I would have lost over 3 stone I would have...
Read MoreAmy’s goal was to change her body shape for her summer holiday using online coaching and bootcamps. As a result of the progress she managed...
Read MoreGary has a busy life with 50+ working hours per week, and bringing up a toddler at home with his partner. Gary managed to...
Read MoreAbout 6 months ago, I was constantly tired, run down, unfit and unhealthy, and decided something needed to change. I was recommended Jake Wood...
Read MoreOver 9 weeks I have worked alongside Jake to get in shape and cut down my body fat. I’d been attending the gym for...
Read MoreOver the months and years attending JW Bootcamps I reached my 100 bootcamp milestone. This was marked with a new training top off Jake....
Read MoreI started Jake Wood’s bootcamps at the start of summer this year after deciding enough was enough I needed to start getting fit and...
Read MoreThe Jake Wood Experience… I think I knew for a while that I wanted to ‘get fit’ and change my body shape but had...
Read MoreAbout 6 months ago a friend recommended Jake Wood’s Bootcamp as I needed a new fitness challenge. Those first sessions on the park were...
Read MoreStuart is a father of 6 children, husband, and has a busy work schedule. These could all be good excuses not to change your...
Read MoreGary is a 46 year old business owner, and family man with 3 young children. He has a busy work schedule and family life at...
Read MoreThere’s no excuses with Sean Kavanagh when it comes to getting your body in shape! He has a busy work schedule and family life...
Read MoreMatt was very determined to improve his health and increase his energy levels to enjoy time with his 2 young boys even better. Matt...
Read More“Bootcamp has increased my strength and fitness, and totally transformed my bodyshape.” says James Meldrum, Bootcamp Member. He decided to start losing weight has...
Read MoreNutan Khosla is a client that wanted to find enjoyment out of exercise and avoid boring monotonous sessions on her own in the gym....
Read MoreTough Mudder is a 10-12 mile obstacle course designed by the British Special Forces to test your stamina, strength, camaraderie, and mental grit. ...
Read MoreAs a client with poor diet who trained twice per week, John came to me to improve his physique ready for his summer holiday...
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