Success Stories

  Final day of the 12 weeks and feeling amazing!! Final weigh in and I’ve hit my goal weight and BF%!! I’m just under 10st...

  My partner and myself started training with Josh a little over three months ago. Without a doubt it has been the best decision...

Meet Matt Armstrong, he came to JWPT in desperate need of some guidance to take over his lifestyle, nutrition, exercise and mindset. Previously in...

I was recommended to Jake in August 2019. I had always worked out regularly (4-5x a week), but never felt I had the body...

Meet Craig, 46 years old, and he embarked on his personal journey at JWPT 12 month ago. His initial goals was to get in...

  Meet Rob Cole, he’s mid-50’s and started at the cave just over 12 months ago with lack of motivation, persistent injuries (as you...

Meet “Dre” Andreas, 31 years old, He has an important job role managing teams and operations at unsociable hours across the evenings and weekends....

Meet “Riggers”, 47 years old, As a Yorkshireman, he likes to train hard but play harder too! He’s very social and tends to enjoy...

Earlier in the year I made the decision I needed to do something about my overall fitness and weight, i felt i was missing...

I have more energy and I am more productive in every day life….. Meet Raj, He’s ended his football career and now in his...

Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two...

Meet Sarah, 23 years old, she has a full-time office job in a sedentary lifestyle and decided she needed a personal trainer to help...

Meet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has...

Meet “Rebekah”, She has tried various diets alone before and since getting married she has lost her mojo for exercise and healthy eating as...

My greatest achievement has been sticking to the plan as I would usually fail at diets as I have tried so many fad diets and...

If on January 1st someone said that by October 1st at 45 years old I would have lost over 3 stone I would have...

Gary has a busy life with 50+ working hours per week, and bringing up a toddler at home with his partner. Gary managed to...

About 6 months ago, I was constantly tired, run down, unfit and unhealthy, and decided something needed to change. I was recommended Jake Wood...

Over the months and years attending JW Bootcamps I reached my 100 bootcamp milestone. This was marked with a new training top off Jake....

I started Jake Wood’s bootcamps at the start of summer this year after deciding enough was enough I needed to start getting fit and...

About 6 months ago a friend recommended Jake Wood’s Bootcamp as I needed a new fitness challenge. Those first sessions on the park were...

Stuart is a father of 6 children, husband, and has a busy work schedule. These could all be good excuses not to change your...

There’s no excuses with Sean Kavanagh when it comes to getting your body in shape! He has a busy work schedule and family life...

Matt was very determined to improve his health and increase his energy levels to enjoy time with his 2 young boys even better. Matt...

Nutan Khosla is a client that wanted to find enjoyment out of exercise and avoid boring monotonous sessions on her own in the gym....

Tough Mudder is a 10-12 mile obstacle course designed by the British Special Forces to test your stamina, strength, camaraderie, and mental grit.  ...