Success Stories
Bootcamp Transformation: Adam Sneddon
Over the months and years attending JW Bootcamps I reached my 100 bootcamp milestone. This was marked with a new training top off Jake. Made…
Adam Wilcox transforms his physique in 12 weeks
I was recommended to Jake in August 2019. I had always worked out regularly (4-5x a week), but never felt I had the body shape…
Fraser transforms physique in 12 weeks
My greatest achievement over the past 12 weeks has been losing 8kg in body weight and the general body transformation. I have learnt the…
Philip Tinsley loses 31lb in 6 months
Meet “Tinny”, 46 years old, who works 60 hours per week in a very physical and mentally demanding job role. Our initial consulation helped tell…
Rob Cole: Bootcamp Transformation
Meet Rob Cole, he’s mid-50’s and started at the cave just over 12 months ago with lack of motivation, persistent injuries (as you can…
Anita loses 24lb in 12 weeks
About 6 months ago a friend recommended Jake Wood’s Bootcamp as I needed a new fitness challenge. Those first sessions on the park were hard…
Neil Glasser loses 19lb in 12 weeks
Meet Neil, 44 years old, he is a family man who likes to socialise and a sedentary job role with hours spent in the car….
Laura Froggatt: Bootcamp Transformation
Meet Laura, who is a keen runner, bootcamp goer and cave subject. She values exercise and a well balanced nutrition as part of her…
Sarah Hickling loses 19lb in 12 weeks
Meet Sarah, 23 years old, she has a full-time office job in a sedentary lifestyle and decided she needed a personal trainer to help motivate…
Rebekah Bowler changes body shape in 10 weeks
Meet “Rebekah”, She has tried various diets alone before and since getting married she has lost her mojo for exercise and healthy eating as a…
Kirsty loses 40lb in 9 months
My greatest achievement has been sticking to the plan as I would usually fail at diets as I have tried so many fad diets and failed…
Deborah Playfair’s step back into exercise after having her baby
After having a baby 12 months ago, I had hit a wall with my weight loss progress and was struggling to find the motivation to…
Mimi Molinero loses 11kg in 12 weeks
I have never been an active gym goer. The short amount of time that I spent exercising I didn’t know how to shape my body…
Shelley Buchanan loses 35lb in 20 weeks
Meet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has bounced…
Gary loses 10.3kg body fat and gain 2.1kg lean muscle in 12 weeks
Gary is a 46 year old business owner, and family man with 3 young children. He has a busy work schedule and family life at home…
Craig Gaunt transforms his physique in 12 weeks
Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two children…
Aisha Magrey loses 11kg
My partner and myself started training with Josh a little over three months ago. Without a doubt it has been the best decision we…
Matt Timson Bootcamp Transformation
Meet Matt Timson, 44 years old, He’s likes to enjoy a beer when he’s watching Forest at the City Ground but he also knows he…
Sarah Armstrong loses 21kg in 12 months
Meet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals of…
Nicole’s bride transformation to lose 9kg in 13 weeks
I suffered badly from panic attacks and my anxiety was through the roof. The only thing that helped me with these awful feelings at such…
Danielle Skelton transforms her physique at JWPT
I joined JWPT back in 2018 after my first baby. Taking part in 3 outdoor bootcamps a week building up my fitness. The thing I…
Anna Danby loses 51lbs in 9 months
Wow another 12 weeks almost up! Time definitely flies when your having fun….. I would say my greatest achievement this last 9 months is the…
Stuart’s body transformation in 12 weeks
Stuart is a father of 6 children, husband, and has a busy work schedule. These could all be good excuses not to change your mindset…
Edd Gibb transforms physique in 18 weeks
Edd came to Jake Wood to improve his overall physique and develop his physical performance on the gym floor and in life! This is exactly…
Alan loses 42lb in 6 months
I started Jake Wood’s bootcamps at the start of summer this year after deciding enough was enough I needed to start getting fit and lose…
Bee Burrows loses 59lb
I started Bootcamp in Summer 2020, I was new to that type of exercise and my fitness level was fairly poor, I couldn’t keep up…
Harry transforms physique in 10 weeks
What made Harry’s 10 weeks so successful? I think personally this is down to the individual themselves and their ability to listen and absorb information…
Amy’s summer body transformation in 12 weeks
Amy’s goal was to change her body shape for her summer holiday using online coaching and bootcamps. As a result of the progress she managed to…
Tyron loses 47lb in 9 months
If on January 1st someone said that by October 1st at 45 years old I would have lost over 3 stone I would have thought…
Dee loses 11kg in 12 weeks and transforms physique
Making the decision to join JWPT has changed my life! Jake has given me the support and the tools to work towards my goals! He’s…
Sean loses 54lb and changes body-shape in 8 months
There’s no excuses with Sean Kavanagh when it comes to getting your body in shape! He has a busy work schedule and family life at…
Louise Allen loses 10kg in 12 weeks
Final day of the 12 weeks and feeling amazing!! Final weigh in and I’ve hit my goal weight and BF%!! I’m just under 10st and…
Chrissy loses 25kg in 12 months
Just over 12 months ago I got in touch with Jake following over 3 months of lockdown where my weight had reached a lifetime high…
Jonathan Stapleton loses 41lb in 7 months
Earlier in the year I made the decision I needed to do something about my overall fitness and weight, i felt i was missing out…
Daniella Ward loses 11kg
Throughout my teens and the whole of my adult life I have always felt uncomfortable in my own skin. I lacked confidence not only in…
Jonathan Rigby Bootcamp Transformation
Meet “Riggers”, 47 years old, As a Yorkshireman, he likes to train hard but play harder too! He’s very social and tends to enjoy a…
Matt Armstrong’s Body Transformation in 12 months
Meet Matt Armstrong, he came to JWPT in desperate need of some guidance to take over his lifestyle, nutrition, exercise and mindset. Previously in Matt’s…
Paul Pycroft: 9 weeks to get in shape
Over 9 weeks I have worked alongside Jake to get in shape and cut down my body fat. I’d been attending the gym for a…