My partner and myself started training with Josh a little over three months ago. Without a doubt it has been the best decision we made in terms of putting our health first.
It has been such an enjoyable experience, and we have noticed impressive results in such a short space of time. Before we started training with Josh, my husband was diagnosed as being pre-diabetic and his GP was keen on starting him on medication. My husband being the person he is, refused wanting to be placed on medication, and that is when our journey with Josh began.
Fast forward three months and a recent blood test has shown that his prediabetes has been reversed. We are absolutely thrilled with the progress so far, and have found JWPT a welcoming and encouraging environment from the moment we enter the gym. Having been diagnosed with the autoimmune disorder, Rheumatoid Arthritis, the thought of carrying out any form of exercise left me with some anxiety. I was unsure of how I’d exercise whilst having considerable joint pain that affected varying parts of my body.
After our initial consultation with Josh, my anxieties soon faded away. I was left feeling reassured that he would help me achieve my goals without exacerbating my condition. Josh is an an exceptional trainer, and never fails to keep us from losing our focus. He is highly motivating, and maintains the perfect balance between pushing me to my potential, and making me feel like I can always achieve more than I think, while also being attentive not to cause further pain in my joints.
As my journey with JWPT continues, I have noticed a huge improvenent in my rheumatoid arthritis. I’ve been taking corticosteroids for a number of years to reduce the inflammation in my joints. Since training with Josh, I have managed to reduce the dosage of my medication- something I had been struggling to do so for quite some time. My joint pain has decreased significantly. I am fitter, stronger and I am on the way to becoming the best version of myself. I have now lost over 10kg in bodyweight.
Josh, and the team at JWPT, have a genuine passion for bringing out the best in their clients; they continually strive to create a supportive network to uplift and motivate us so we can truly reach our full potential. My husband and I, have achieved some fantastic results so far, and we look forward to reaching more milestones and seeing where our journey leads us to. Thank you to all the team at JWPT.