Success Stories
Matt Armstrong’s Body Transformation in 12 months
Meet Matt Armstrong, he came to JWPT in desperate need of some guidance to take over his lifestyle, nutrition, exercise and mindset. Previously in Matt’s…
Grace transforms physique and mindset in 16 weeks
JWPT you have changed my life! When I first spoke to Jake and Josh I made it really clear that I wanted to make a…
Edd Gibb transforms physique in 18 weeks
Edd came to Jake Wood to improve his overall physique and develop his physical performance on the gym floor and in life! This is exactly…
Laura Froggatt: Bootcamp Transformation
Meet Laura, who is a keen runner, bootcamp goer and cave subject. She values exercise and a well balanced nutrition as part of her…
Sean loses 54lb and changes body-shape in 8 months
There’s no excuses with Sean Kavanagh when it comes to getting your body in shape! He has a busy work schedule and family life at…
Danielle Skelton transforms her physique at JWPT
I joined JWPT back in 2018 after my first baby. Taking part in 3 outdoor bootcamps a week building up my fitness. The thing I…
Dee loses 11kg in 12 weeks and transforms physique
Making the decision to join JWPT has changed my life! Jake has given me the support and the tools to work towards my goals! He’s…
Deborah Playfair’s step back into exercise after having her baby
After having a baby 12 months ago, I had hit a wall with my weight loss progress and was struggling to find the motivation to…
Rebekah Bowler changes body shape in 10 weeks
Meet “Rebekah”, She has tried various diets alone before and since getting married she has lost her mojo for exercise and healthy eating as a…
Ange Tooley completes Marathon Des Sables
Nothing is impossible…. It’s crazy looking back to my 40th bucket list when I wondered if I could complete a half marathon. Roll forwards 10…
Keiran Bassi loses over 30% of his bodyweight
I started my coaching journey with Josh when I realized that I needed to take control of my health. My energy was low, I wasn’t…
Shelley Buchanan loses 35lb in 20 weeks
Meet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has bounced…
Stuart’s body transformation in 12 weeks
Stuart is a father of 6 children, husband, and has a busy work schedule. These could all be good excuses not to change your mindset…
Mairead loses 8kg for her wedding day
At the beginning of the year I got in touch with Jake as my fitness was at an all time low and my weight was…
Anna Danby loses 51lbs in 9 months
Wow another 12 weeks almost up! Time definitely flies when your having fun….. I would say my greatest achievement this last 9 months is the…
Tom Goddard gets in best shape for his wedding in only 10 weeks
I started my 10 week training plan with Jake in summer 2022 in preparation for my Wedding day – the goal being to be the…
Neil Glasser loses 19lb in 12 weeks
Meet Neil, 44 years old, he is a family man who likes to socialise and a sedentary job role with hours spent in the car….
Kirsty loses 40lb in 9 months
My greatest achievement has been sticking to the plan as I would usually fail at diets as I have tried so many fad diets and failed…
Debs Playfair loses 50lb at JWPT
After having my baby in November 2020 I decided after Christmas was the time to change my lifestyle and start my fitness journey. I started…
Aisha Magrey loses 11kg
My partner and myself started training with Josh a little over three months ago. Without a doubt it has been the best decision we…
Alan loses 42lb in 6 months
I started Jake Wood’s bootcamps at the start of summer this year after deciding enough was enough I needed to start getting fit and lose…
Amy’s summer body transformation in 12 weeks
Amy’s goal was to change her body shape for her summer holiday using online coaching and bootcamps. As a result of the progress she managed to…
Bootcamp Transformation: Adam Sneddon
Over the months and years attending JW Bootcamps I reached my 100 bootcamp milestone. This was marked with a new training top off Jake. Made…
Louise Allen loses 10kg in 12 weeks
Final day of the 12 weeks and feeling amazing!! Final weigh in and I’ve hit my goal weight and BF%!! I’m just under 10st and…
Chantelle Parker loses 20kg and transforms her lifestyle
I started training at Jake’s in 2023, and it is genuinely one of the best decisions I’ve ever made. At the time, I was going…
Adam Wilcox transforms his physique in 12 weeks
I was recommended to Jake in August 2019. I had always worked out regularly (4-5x a week), but never felt I had the body shape…
Rob Cole: Bootcamp Transformation
Meet Rob Cole, he’s mid-50’s and started at the cave just over 12 months ago with lack of motivation, persistent injuries (as you can…
Craig Gaunt transforms his physique in 12 weeks
Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two children…
Nicole’s bride transformation to lose 9kg in 13 weeks
I suffered badly from panic attacks and my anxiety was through the roof. The only thing that helped me with these awful feelings at such…
Chrissy loses 25kg in 12 months
Just over 12 months ago I got in touch with Jake following over 3 months of lockdown where my weight had reached a lifetime high…
Matt Timson Bootcamp Transformation
Meet Matt Timson, 44 years old, He’s likes to enjoy a beer when he’s watching Forest at the City Ground but he also knows he…
Harry transforms physique in 10 weeks
What made Harry’s 10 weeks so successful? I think personally this is down to the individual themselves and their ability to listen and absorb information…
Daniella Ward loses 11kg
Throughout my teens and the whole of my adult life I have always felt uncomfortable in my own skin. I lacked confidence not only in…
Fraser transforms physique in 12 weeks
My greatest achievement over the past 12 weeks has been losing 8kg in body weight and the general body transformation. I have learnt the…
Nick Eden loses 7 stone in 3 years at JWPT Bootcamp
I was always into weight training from a young age, being younger meant more time to my self to be able to train and the…
Jonathan Stapleton loses 41lb in 7 months
Earlier in the year I made the decision I needed to do something about my overall fitness and weight, i felt i was missing out…
Will Hodgkinson: Bootcamp Transformation
Meet Will Hodgkinson, he’s 26 years old and started at the JWPT bootcamps just over 24 months ago with lack of clarity in his…
Megan Pownall loses just under 10kg in only 10 weeks
I’ve joined similar gyms before but JWPT has been the perfect place to focus on my fitness goals and dedicate time to bettering myself each…
Sarah Armstrong loses 21kg in 12 months
Meet Sarah Armstrong, she is a busy mum of two who also works a physical job role for lengthy hours. Sarah has clear goals of…
Mimi Molinero loses 11kg in 12 weeks
I have never been an active gym goer. The short amount of time that I spent exercising I didn’t know how to shape my body…
Bee Burrows loses 59lb
I started Bootcamp in Summer 2020, I was new to that type of exercise and my fitness level was fairly poor, I couldn’t keep up…
Anita loses 24lb in 12 weeks
About 6 months ago a friend recommended Jake Wood’s Bootcamp as I needed a new fitness challenge. Those first sessions on the park were hard…
Gary loses 10.3kg body fat and gain 2.1kg lean muscle in 12 weeks
Gary is a 46 year old business owner, and family man with 3 young children. He has a busy work schedule and family life at home…
Philip Tinsley loses 31lb in 6 months
Meet “Tinny”, 46 years old, who works 60 hours per week in a very physical and mentally demanding job role. Our initial consulation helped tell…
Sarah Hickling loses 19lb in 12 weeks
Meet Sarah, 23 years old, she has a full-time office job in a sedentary lifestyle and decided she needed a personal trainer to help motivate…
Tyron loses 47lb in 9 months
If on January 1st someone said that by October 1st at 45 years old I would have lost over 3 stone I would have thought…
Paul Pycroft: 9 weeks to get in shape
Over 9 weeks I have worked alongside Jake to get in shape and cut down my body fat. I’d been attending the gym for a…
Jonathan Rigby Bootcamp Transformation
Meet “Riggers”, 47 years old, As a Yorkshireman, he likes to train hard but play harder too! He’s very social and tends to enjoy a…