Ingredients: 150g Sweet Potatoes 125g Nut Butter 75g Honey 30g Chocolate Whey Protein Powder 20g Cocoa Powder 1 Large Egg 1/2 tsp Baking Powder 2... Continue reading
Category: Nutrition
Ingredients: 500g Lean Minced Beef 400g Tin of Chopped Tomatoes 400g Tin of Red Kidney Beans, drained and rinsed 2 Medium Onions, Chopped 2 Peppers, Chopped... Continue reading
Ingredients: 700g Butternut Pumpkin Chunks 1 Large Onion Chopped 2 Crushed Garlic Cloves 2 tsp Extra Virgin Olive Oil 2 tsp Vegetable Stock 1 Cup... Continue reading
Ingredients:2 tsbp Chia Seeds100g Stoned Dates (chopped roughly)25g Organic Coconut Oil 50g Sultanas 50g Walnuts (finely chopped) 50g Dried Apricot 40g Pumpkin Seeds 1 tbsp... Continue reading
Ingredients:100g Quark2 1/2 tsp Organic Cocoa1 Scoop of Vanilla Whey Protein Powder How To: Dispense all your quark into a mixing bowl, then add your... Continue reading
Ingredients:1 Medium Sweet Potato1 tbsp Cajun Seasoning & Smoked Paprika2 tsp Extra Virgin Olive Oil or Organic Coconut Oil How To: Slice your sweet potato... Continue reading
Ingredients:1 Ripe Avocado2 Whole EggsBlack Pepper How To: Slice your avocado in half and remove the stone. Using your spoon you will need to scoop out a little... Continue reading
Ingredients:30g Spinach3 Eggs30g Cooked ChickenSpring Onion or any other “Green Mean” hulk nourishing foods How To: Grease your frying pan with 1/2 tspn coconut oil... Continue reading
Ingredients: 6 Slices of Parma Ham 3 Eggs 6-9 Spinach Leaves Coconut Oil How To: Grease your baking tray pods with coconut oil Simply line... Continue reading
Ingredients: 1 Courgette Cooking Tools: Sprizaliser (these can be found in most supermarkets and online for less than £4 – this toy is awesome!) How... Continue reading