Spinach, Parma Ham Protein Bites

Ingredients:
6 Slices of Parma Ham
3 Eggs
6-9 Spinach Leaves
Coconut Oil

How To:

  1. Grease your baking tray pods with coconut oil
  2. Simply line egg pod with 2 slices of parma ham and make sure you cover the bottom and sides
  3. Whisk 3 eggs with a fork and pour evenly into each of the 3 “cupcake size” baking pods
  4. Press 2-3 Spinach leaves over the top of each mix (fingers may get messy)
  5. Place in the middle of the oven at 120 degrees for 15 minutes

Enjoy as a healthy snack on the go! These can be eaten hot or cold.

Nutrition per snack: 144 calories, 8g fat, 14g protein, 2g carbohydrates

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