Chocolate Quark Pot

Ingredients:
100g Quark
2 1/2 tsp Organic Cocoa
1 Scoop of Vanilla Whey Protein Powder

How To:

  1. Dispense all your quark into a mixing bowl, then add your organic cocoa and vanilla whey protein
  2. Spend 60seconds whisking your smooth chocolate dessert.
  3. Place in the fridge until your ready to enjoy. Serve chilled

This an easy-to-make and high protein dessert suitable for vegetarians.

Nutrition per snack:  243 calories, 5g fat, 40g protein, 16g carbohydrates

*Photo includes Blackberries and locally produced honey

Related posts

Sweet Potato Brownies

Ingredients: 150g Sweet Potatoes 125g Nut Butter 75g Honey 30g Chocolate Whey Protein Powder 20g Cocoa Powder 1 Large Egg 1/2 tsp Baking Powder 2... Continue reading

Lean & Mean Beef Chilli

Ingredients: 500g Lean Minced Beef 400g Tin of Chopped Tomatoes 400g Tin of Red Kidney Beans, drained and rinsed 2 Medium Onions, Chopped 2 Peppers, Chopped... Continue reading

Homemade Pumpkin Soup

Ingredients: 700g Butternut Pumpkin Chunks 1 Large Onion Chopped 2 Crushed Garlic Cloves 2 tsp Extra Virgin Olive Oil 2 tsp Vegetable Stock 1 Cup... Continue reading

Chia Seed Power Bars

Ingredients:2 tsbp Chia Seeds100g Stoned Dates (chopped roughly)25g Organic Coconut Oil 50g Sultanas 50g Walnuts (finely chopped) 50g Dried Apricot 40g Pumpkin Seeds 1 tbsp... Continue reading

Chocolate Quark Pot

Ingredients:100g Quark2 1/2 tsp Organic Cocoa1 Scoop of Vanilla Whey Protein Powder How To: Dispense all your quark into a mixing bowl, then add your... Continue reading