Meet Neil, 44 years old, he is a family man who likes to socialise and a sedentary job role with hours spent in the car. When he’s got spare time he likes to get outdoors and run as part of his only form of exercise. He came to JWPT to start 1-2-1 coaching as he […]
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Meet Shelley, 38 years old, She has 2 children and a busy life with the balance between family, social and work commitments. Shelley has bounced between different diets, weight loss groups, and gym memberships over the past 6 years without finding what works for her needs, lifestyle, and maintain sustainable results. We had to take […]
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