Small Group Training

“The School of Tough-Love” is an all-out full body workout which focuses on strength based training in a small group training session to get the best results. Bootcamp is aimed at individuals serious about being pushed to the next level. You will learn how to execute strength based movements for physique development and improved body […]

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Online Personal Training

Online personal training is a proven way to help you achieve the highest quality of results without gym memberships and weekly 1-to-1 appointments with your personal trainer. Online personal training is a monthly £80 subscription and is aimed at delivering your great results at home with none or minimal fitness equipment. Your online personal training […]

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Outdoor Bootcamps

If you want to improve your health and wellbeing, whilst enjoying the outdoors, fun and teamwork of group exercise, then bootcamp will give you the motivation and hard work you need to achieve a better body. All bootcamps involve cardio, strength training, and core conditioning using a variety of equipment from your bodyweight to ropes, […]

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1-to-1 Personal Training

Personal training has been the staple behind achieving the highest quality of results in health, fitness, and physique since Jake Wood started his mission back in 2011. We have helped 100’s of clients just like you with 1-to-1 personal training to get results they want. We have helped professional athletes through to ordinary people with […]

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North Lincolnshire Bootcamp

  You will enjoy 2 nights cottage accommodation on the North Lincolnshire coast with qualified fitness instructors. You will be pushed to your limits physically and mentally, meet new friends, and have fun! Beach Run Outdoor Bootcamps Obstacle Course Team Challenges Fitness Pilates Stretch & Relaxation Military Fitness Test Personal Health Check Homemade Meals from local farms “This […]

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