My name is Laura Price, I have been regularly strength training and personal training at JWPT for around three years now and I have first... Continue reading
Personal training has been the staple behind achieving the highest quality of results in health and fitness since Jake Wood started his mission back in... Continue reading
You’ve probably heard about Jake Wood’s signature 12 Week Body Transformation Program which has been building bulletproof physiques and granite mindsets since circa. 2016. Jake... Continue reading
If you want to improve your health and wellbeing, whilst enjoying the outdoors, fun and teamwork of group exercise, then bootcamp will give you... Continue reading
We launched our first private training studio back in January 2018, This was quickly named The Cave by our clients and community. Ever since, this... Continue reading
Throughout my teens and the whole of my adult life I have always felt uncomfortable in my own skin. I lacked confidence not only in... Continue reading
Edd came to Jake Wood to improve his overall physique and develop his physical performance on the gym floor and in life! This is exactly... Continue reading
What made Harry’s 10 weeks so successful? I think personally this is down to the individual themselves and their ability to listen and absorb information... Continue reading