After having a baby 12 months ago, I had hit a wall with my weight loss progress and was struggling to find the motivation to... Continue reading
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I suffered badly from panic attacks and my anxiety was through the roof. The only thing that helped me with these awful feelings at such... Continue reading
Just over 12 months ago I got in touch with Jake following over 3 months of lockdown where my weight had reached a lifetime high... Continue reading
I joined JWPT back in 2018 after my first baby. Taking part in 3 outdoor bootcamps a week building up my fitness. The thing I... Continue reading
My name is Laura Price, I have been regularly strength training and personal training at JWPT for around three years now and I have first... Continue reading
Personal training has been the staple behind achieving the highest quality of results in health and fitness since Jake Wood started his mission back in... Continue reading
You’ve probably heard about Jake Wood’s signature 12 Week Body Transformation Program which has been building bulletproof physiques and granite mindsets since circa. 2016. Jake... Continue reading
If you want to improve your health and wellbeing, whilst enjoying the outdoors, fun and teamwork of group exercise, then bootcamp will give you... Continue reading
We launched our first private training studio back in January 2018, This was quickly named The Cave by our clients and community. Ever since, this... Continue reading
I started Bootcamp in Summer 2020, I was new to that type of exercise and my fitness level was fairly poor, I couldn’t keep up... Continue reading