Personal training has been the staple behind achieving the highest quality of results in health and fitness since Jake Wood started his mission back in 2011. We have helped 1000’s of men and women just like you through 1-to-1 personal training to get results they want, and in many cases they never dreamt of.
We have helped professional athletes through to ordinary people with busy home & work schedules who want to achieve extraordinary things but don’t know how? You will learn how to manage your lifestyle to overcome time restraints and work commitments to exercise, eat better, and recover more.
We will book your personal training sessions around you to suit your needs. Our team of highly knowledgable and experienced personal trainers will help you to get the best results over the next 12 months.
“Our vision has become our mission statement. JWPT is hugely passionate about helping the general population get active, stay motivated and improve their health, fitness, mindset and physique. In simple terms, transform ordinary people into achieving extraordinary things! We are always looking for ways to deliver better results and share the best knowledge and appropriate advice to everyone. That’s why we do what we do!”
We don’t know everything but we are always raising our benchmark to learn more about nutrition and exercise. We will educate, motivate, and train you to adapt an improved lifestyle that is sustainable and gets results for you. We will meet your short term goals. There is not a “one size fits all” approach to achieving your best physique. Therefore its imperative that you use the correct training methods/progressions and diet program that will improve your health, body composition and maximise your results.
We are based in Nottingham and you will complete your 1-to-1 personal training from our private training studio spaces, both The Cave and The Engine Room. Check out our success stories for more proof about what we do at JWPT.
- Personal training is available for up to 3 persons.
- Weekdays 5am-8pm, Weekends 5am – 10am
Why not drop us an email at info@jw-personal-trainer.co.uk and we can arrange a FREE consultation to discuss your lifestyle and goals with one of our highly knowledgeable and experienced personal trainers.
If you cancel your appointment within 24 hours then you will forfeit your session. Terms & Conditions apply.
