Ingredients:
1 Courgette
Cooking Tools:
Sprizaliser (these can be found in most supermarkets and online for less than £4 – this toy is awesome!)
How To:
- Rinse your courghette then simply ease through your spiraliser to make spaghetti shaped vegetables
- Boil for 3-5mins
Serves 1 portion
Nutrition per serving: 20 calories, 2g protein, 0.5g fat, 2g carbs
Health Tip: This is a low-carb substitute to spaghetti. Try this recipe with mushrooms, pesto, feta cheese, and cod fillet for light but highly nutritious meal. Enjoy!