Hyrox is undoubtedly the fastest growing event in functional fitness, with events taking part across the globe. Combining both running & functional workout stations, the event is open to everyone and accommodates both professional athletes and everyday gym goers. Hyrox truly is the fitness competition for every body!
At JWPT we have everything you need to guarantee high quality Hyrox training, with the latest equipment across our two training sites in The Cave and The Engine Room. You’ll have the facilities to practice your Hyrox skills and enable the best possible version of you to arrive on race day.
Our highly knowledgeable personal trainer and Hyrox competitor, Josh Henry has recently qualified for the 2024 Hyrox World Championships to be held in Nice, France.
Josh knows what it takes to get the job done at Hyrox and will be taking on the best of the best from around the world in June 2024. With a wealth of experience in Hyrox training and racing, you can be sure that you are in good hands under the guidance and coaching of Josh Henry.
Whether this is your first Hyrox, or you’re a regular Hyrox addict, Josh will provide the highest level of small group training, tailored to your Hyrox goals.
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- Hyrox Training Program which is both tailored to you and progressive over the next 12 weeks.
- Video tutorials on how to perform each Hyrox skill both efficiently and correctly.
- Open Cave is available to our HYROX athletes on our 12 Week Performance Plan which allows you access to our private training studios in-between your small group training sessions with Coach Josh Henry. This gives you more training hours to develop your skills and build your HYROX engine.
- Nutritional Coaching which is tailored to your needs, cooking skills, physical activity levels and goals to ensure you have the appropriate nutrition to suit your training, recovery and lifestyle.
- Performance Nutrition Guide which has been written by Jake Wood and has everything you need to fuel performance and recover between high intensity training sessions.
- Weekly Check-ins with Josh Henry
- Client Support Group which is being part of our JWPT community group where we share monthly resources, shout about wins, ask questions and benefit from an entire team of personal trainers at your finger tips to help you with your training goals. We are like-minded positive people on a mission to become 1% better everyday and let’s catapult your motivation into 2024.
We are launching our 12 Week HYROX Performance Program on Monday 18 March 2024, Contact us now if you want to be part of our first cohort…
JWPT has always got your back!
