A journey to the sand…Boot camp participant and cave dweller Guy Hope reflects on being part of the JWPT community and how this has helped him to prepare for the world’s toughest footrace. As the Cheshire cat said, ‘every adventure requires a first step’. In this instance it was a decision made whilst sat on […]
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Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two children who all have busy activity schedules with sport and fitness. Craig had lost his motivation for exercise over the past 2 years with constant injuries and a busy work schedule. […]
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