Meet Craig, 45 years old, who works an average of 55 hours per week has a company director. He has a wife and two children... Continue reading
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Meet Sarah, 23 years old, she has a full-time office job in a sedentary lifestyle and decided she needed a personal trainer to help motivate... Continue reading
Why would you get up at all hours, go out in all weathers, to do such extreme exercise? It’s a fair question, and one I... Continue reading