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I just wanted to say thanks for last week's bootcamp. I apologise for being a whinge bag, really enjoyed it and cannot wait for next week. I'm so excited to see the difference in myself throughout this year. Along with bootcamp i have upped my fitness and been going to the gym and yoga too. I really enjoy having things like bootcamp to look forward to tho as they push me thay bit further. Thanks again and see you next week 🙂
Always a great workout made enjoyable. Top quality set up combined with a good knowledge and understanding of what works and why.
I have just completed the first 12 week body plan, and could not recommend this highly enough. I was nervous in starting as I always made too many excuses beforehand, but with Jakes support throughout the 12 weeks from being my angel and devil I have managed to lose 10.8kg in bodyweight and 10% body fat. I couldn’t recommend Jake and his knowledge enough. I have achieved more than expected and ready to start he next 12 weeks of my program. Thanks pal
The guys at the bootcamp have made me feel welcome, will definitely be back again! In the meantime I’ll be “practising what I’m crap at”�
Thanks Jake! I thoroughly enjoyed my first bootcamp session with everyone. It was challenging, but still fun with plenty of motivation/encouragement given out throughout the session. I look forward to the next one
I was looking for something different and Jake delivered a varied and great workout. I enjoyed training with Jake Wood's bootcamp team as well, everyone was friendly, motivated and worked very hard which made me work hard too
Today was my 100th bootcamp - I got my special 100 bootcamp T shirt and bottle of Jake Wood Prosecco!
I’ve been attending Jake’s bootcamp for just over a year and a half now and at 51 am the fittest I have ever been. I really enjoy the bootcamps as I like exercising outside and the sessions are always so fun,varied and challenging. There is a great mix of people of all ages and abilities and everyone is supportive and encouraging. Jake is an amazing trainer – he is able to push you to achieve your best without being aggressive. I have 2 periods where I was not able to attend bootcamp due to injury and a bad illness. Jake was very supportive keeping in contact and motivating me when I was able to return.
I am so proud when I look back of what I have achieved over the last 18 months – I have ran in 5 and 10K races, completed the 10k waterwipe out, and earlier this year tough mudder. I have also been increasing the distance I can run in one go and am now upto 8 miles. I have also lost some weight, toned up and am 2 dress sizes smaller. I am also regularly told how young I look!
I have also attended 3 of Jake’s bootcamp weekends – 2 days of varied exercises from early morning runs to the beach, boxercise classes, extreme obstacle courses, raft building, bootcamp workouts – all of which really pushed me to my limits – my favourite part was sit ups in the sea at 6.00am!
I have also completed climbs up Scafell, Ben Nevis and Snowden with Jake and a group of fellow bootcampers.
Jake is very good at helping you identify your next goals so that you are always improving. If he doesn’t think the goal is challenging enough he will say so!
My nest goals are to complete the Rat Race (20 miles with 200 extreme obstacles) in May 2017 and also to have run a half marathon by then. I know that I will need to increase my training over the next few months and Jake is always on hand to give advice and to check that you are onto it.
I can totally recommend Jake’s bootcamps to anyone wanting to get fit, challenge themselves and have a good time as well.
I started training with Jake after 3 months of no exercise due to illness, not that I’d been massively into exercise before that. It’s safe to say my workouts previously consisted of chest and arms and cardi-NO! Since training with Jake, he’s somehow got me doing full body split days in the gym, with a real emphasis on technique and timing rather than just picking the heaviest weight up and sacrificing form.
Jake also somehow managed to get me along to an alien concept of exercising not only outdoors, but on a rainy, freezing cold, windy November evening. Bootcamps are where I’ve noticed the biggest change in my mindset…to the extent I know moan when there isn’t a 6am session on a Thursday morning.
Too many 6am bootcamps, a bootcamp weekend in Skegness in FEBUARY (including sit ups in the sea), Tough Mudder and a trip up Snowden later I’ve now gone from planning weekends drinking to planning weekends doing half marathons, marathons, Rat Races and more Tough Mudders!!
It’ll be a love hate relationship but I couldn’t recommend him more, get down to bootcamp or book some PT sessions, you won’t regret it 🙂
Jake is a top trainer and motivator and will push everybody to get the maximum effort out of them. Regardless of individual fitness level he makes it enjoyable for everybody. Every class varies so you not doing the same thing each time. Altho he pushes you to your max, the sessions are fun aswell and you can have a laugh.
Would highly recommend.
Just started this after a recommend and I'm 4 weeks in.
It is a great boot camp, Jake is very friendly and he motivates and pushes you to work harder, in a good way.
Everyone is very friendly and all are there to work hard but have fun too.
If you are looking for a boot camp, pick this one!