Online personal training is a proven way to help you achieve the highest quality of results without gym memberships and weekly 1-to-1 appointments with your personal trainer. Online personal training is a monthly £60 subscription and is aimed at delivering your great results at home with none or minimal fitness equipment. Your online personal training program will involve:
- New Workouts every four weeks with full breakdown of each exercise online and how to perform correctly.
- Diet Program which is revised every four weeks to help you continually get results and tailored to your needs.
- Bi-weekly Check-ins with your personal trainer online
- 24hour support, advice, and motivation.
- No excuses
This will help you achieve the highest quality of results in health, fitness, and nutrition without gym membership and weekly 1-to-1 appointments with your personal trainer. I have helped many clients across the UK get great results from weight loss to a leaner physique through online coaching.